Rooted in Wellness
Join Club Pilates and The Conservation Foundation’s Green Earth Harvest, Naperville’s only certified organic farm, for Rooted in Wellness, a community wellness series at McDonald Farm!
Enjoy a free outdoor mat Pilates class while soaking in the beautiful surroundings, connecting with the community, and exploring the farm stand featuring just-harvested, certified organic produce, local honey, and other seasonal goodies prior to the class. Whether you’re new to Pilates or already love it, this is the perfect chance to move, mingle, and reconnect with the roots of wellness.
Bring a mat, bring a friend, and come spend your evening with us!
We do our best to offer programs, rain or shine. You can review our Rain Policy here.
Register Now: https://wl.donorperfect.net/weblink/weblink.aspx?name=E11571&id=226
Organic farming practices tend to support higher biodiversity — studies and international agencies report organic fields often host more species of plants, insects and birds than conventional farms, helping build resilient local ecosystems.
http://www.fao.org/organicag/oa-faq/oa-faq8/en/
Buying from local farms and farm stands reduces 'food miles' and keeps more money in the community — local food systems can strengthen farm viability, create local jobs, and improve community resilience.
https://www.ers.usda.gov/topics/food-markets-prices/local-food-systems/
Spending time in green spaces is linked to lower stress, better mood, and improved mental well‑being — outdoor group activities combine these mental-health benefits with social connection, making them a powerful form of community self-care.
https://www.who.int/publications/i/item/9789241515369
Many fruits, vegetables and other crops rely on insect pollinators; farms that protect pollinator habitat and reduce pesticide use help sustain the pollinators that support our food supply.
https://www.fao.org/pollination/en/
Healthy soil management common on organic and conservation-minded farms increases soil organic matter and water retention, which improves drought resilience and helps store carbon in the ground.
https://www.nrcs.usda.gov/wps/portal/nrcs/main/soils/health/
Outdoor physical activity delivers extra benefits — along with cardiovascular and strength gains, exercising outside can boost mood, increase vitamin D exposure, and foster social bonds that support ongoing healthy habits.
https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm